THE WELLNESS

All classes are available to attend upon purchase of a

one or two/day festival ticket

Image by madison lavern

YOGA

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.

Mudra Meditation

MEDITATION

A practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

art intro

ART THERAPY

Sometimes the smallest acts are the ones that can make the biggest difference in your life. Acts such as reading, pottery, learning a language, stimulate the mind as well as give you some time for yourself, in a very busy world.
Reminding people to live in the moment.

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SOUND HEALING

Aspects of music to improve your physical and emotional health and well-being. The person being treated partakes in the experience with a trained sound healing practitioner

Pottery

MINDFULNESS

Sometimes the smallest acts are the ones that can make the biggest difference in your life. Acts such as reading, pottery, learning a language, stimulate the mind as well as give you some time for yourself, in a very busy world.
Reminding people to live in the moment.

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